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(Right click on the picture and select "View Image" to see in full size or download and view later)

Get Intimate with the Infinite - Meditate amongst Magnificence

ONLY FIVE PLACES LEFT

Held at Cradle Mountain Lodge, high in the Tasmanian Alpine wilderness, with cosy cabins, fine food & wine. Right on the edge of the World Heritage listed Cradle Mt - Lake St. Clair National Park. Amazing lakes, rugged mountain peaks and truly ancient forests all around. Relax, rejuvenate and restore your well-being.

Retreat Includes: Lunches, National Park entrance fee; Amazing program of relaxation and meditation + free time to enjoy Wilderness Rainforest walks; Journal folder; Complimentary Relaxation CD plus 1/2 hour private consult. Superb scenery, cosy cabins, magnificent meals, simple pleasures, amazing walks, stunning meditations. Learn how to have Less Stress Relax and get Better sleep. Accommodation: includes breakfast. (Transfers and Dinners extra);
Spa treatments also available.

Download the flyer as a .pdf

Download the Venue Booking Form as a .pdf

Download Program Details as a .pdf

If you can't access the files, please call 03 9589 2108
or email info@chiasma.info for further information and bookings.
We can send you the files direct via email

Call the Cradle Mt Lodge on 1300 134 044 for accommodation or transfers
Quote our Booking Reference Number 030709MCEN to get a discount.

See the retreat on Facebook
 http://www.facebook.com/event.php?eid=80193079810&ref=mf

 

 

The retreat will be run by

 

Philip Stevens (Swami Samnyasananda)
( As heard on ABC Radio with Rachael Kohn on the Spirit of Things )
BSc (Psych, Physiol) BSc (hons) (Physiol) MWSCY FWSCY
email: research@yogalinks.net web: www.yogalinks.net  OR www.chiasma.info

Website: http://www.yogalinks.net/research/research.html

 

Consultant Neurophysiologist holding Science degrees in Psychology and Physiology, with a research based Honours degree in Physiology, completed at The Centre For Sleep Research at The Queen Elizabeth Hospital in South Australia. He explores the effects of Meditation and Relaxation practices on the heart, brain and autonomic nervous system and runs seminars, retreats etc around Australia and overseas on various aspects of Health and Well-Being. A Certified Yoga Teacher, Life Member and Fellow of the "World Society For Clinical Yoga" (Lucknow, India) with over 30 years of experience in classes, personal tuition & clinical counselling in Yoga, Meditation, Relaxation and Stress Management (M.B.T.I. Accredited). Currently teaching and tutoring at Monash Medical School (Dept of General Practice) while completing research exploring the neurophysiological and neurohormonal effects of meditation techniques, pranayamas, and yoga breathing techniques for less stress and better sleep.

 

Personal Consultations, Education and Training in Health and Well-Being in four main areas: "Better breathing", "Better sleep", "Understanding and dealing with Stress" and "Gentle Yoga & Stretching". The work that I do involves education for the public, health and other professionals, various corporate and private clients on the neurophysiological mechanisms that help understand stress, sleep, illness, well-being, recuperation, health-management, etc. The techniques used are specific breathing and gentle yoga based interventions that most anyone can use to assist them at working and in life to get better sleep, less stress, more relaxation and better general health. 

 

click here for any private consults. Telephone (03) 9589 2108  consult@yogalinks.net

 

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If you are interested in having a retreat in your area,
please contact Swami research@yogalinks.net

 

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The Padma Centre Box 6088, Cromer, Victoria. AUSTRALIA 3193  Ph 03 9589 2108   padma@yogalinks.net
All content © The Padma Centre, 2006.  All Rights Reserved.  Site last updated 16/06/2009