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Current Classes - 2008
We follow the school terms for classes and
hold special events in the school holidays. Please contact
the teachers directly for times,
suitability, requirements, fees etc by
calling the numbers listed below for more
information.
Mon
7-8pm -
Tai Chi
Suitable for any body Ph: Craig: 97760468
Mon
8.15 - 9.45pm -Yoga of Peace
at peace with yourself ... at
peace with your world
SUITABLE FOR ALL LEVELS OF EXPERIENCE
Ph: Linda: 9598 4306
Tues
7-8.30pm
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Yoga Mystic
Gentle
Yoga with Shuddhi, for all levels
Ph: Shuddhi: 97584338
Wed
7.00-9.15pm
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Yoga with Sarah
Hatha Relax
7.00pm
– 8.00pm
A gentle restorative hatha yoga class,
including Asana (postures), Pranayama
(breathing) and Savasana (relaxation) to
unwind & relax.
Hatha Flow
8.15pm – 9.15pm
Invigorating hatha yoga practice that
combines a flowing sequence of postures, for
strength, flexibility & balance in body,
mind and spirit.
Ph: Sarah:
04 4870 3253
Thurs
7.30-9.00pm-
Meditation
You need to be able to sit still and
straight, either on the floor or in a chair
for the meditations. Some discussion of
principles. Generally more suited to those
with some experience.
Beginners welcome tho.
Ph:
95892108
Fri
7.00-9pm -
Master Class for Yoga
Teachers
Usually the 3rd Fri/mth
in 2008 (for yoga
teachers only).
Classes are an advanced forum in which
to explore many of the questions that arise
for yoga teachers. Classes are interactive, building a community of trust
will focus on peer education and
professional development. Phone Swami: 95892108
Classes run
from 7 – 9pm on the third Friday of each
month from Feb - Nov (10 classes). You need to arrive by 6.45 for a 7pm start.
Download more information.
To book
for the Master Classes
Contact: Michelle Date
mobile : +61(0)407 322 973
email:
mdate@ozemail.com.au
Sat
2.00pm
- 5pm
-
Padma
Seminars
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